Spine Surgery News

Risk Factors For Degenerative Disc Disease

Degenerative disc disease is a condition that occurs when discs that separate the spinal bones break down. If you are suffering from degenerative disc disease, you are likely experiencing pain in the back that radiates to the buttocks and thighs. You may find that your pain worsens when you bend, twist, or lift and appears and disappears over time. The most common risk factors degenerative disc disease include:

  • Aging
    The normal aging of the spine can prompt this condition. When your disc deteriorates as you get older, it may no longer be able to function properly and results in back pain and/or pain that radiates through the body.
  • Genetic Factors
    Studies have proven that genetics play a role in degenerative disc disease. Your disc height and disc bulging are both influenced by genetics and can lead to this condition.
  • Occupation
    If you have a career that requires you to lift heavy objects or operate heavy machinery, you are more likely to develop degenerative disc disease than someone who does not.
  • Smoking
    If you smoke, you are at high risk for this condition because smoking damages the blood vessels that the disc counts on for nutrients. Additionally, smoking produces a significant amount of free radicals which can trigger further damage in your disc.

Preventing Degenerative Disc Disease

The good news is that there are a variety of measures that may help you prevent degenerative disc disease. If you are overweight, you should make every effort to lose the excess weight in order to remove some of the strain from your discs.

Quitting smoking and drinking in moderation will also improve the health of your spine and ensure your body gets all of the essential nutrients it needs. Lastly, leading an active lifestyle by exercising and participating in sports on a regular basis will make it easier for your discs to support movement and absorb impact.

Although maintaining a healthy weight, quitting smoking, drinking moderately, and making it a priority to remain active does not guarantee that you will not develop degenerative disc disease, it will raise your chance of preventing or postponing this condition.

Contact Pacific Spine Specialists Today

If you believe you may be suffering from degenerative disc disease, you owe it to yourself to schedule an appointment at Pacific Spine Specialists today. We’ll evaluate your condition and provide you with an appropriate diagnosis and treatment plan that will help eliminate any pain or discomfort you are facing. Call us at 503-885-9391.

The Best Workouts for Spondylolisthesis Sufferers

Spondylolisthesis occurs when a bone in the lower portion of the spine slips out of its proper position onto the bone below it. Although you may never experience any obvious symptoms if you have this condition, there is a possibility that you may notice lower back pain, a stiff back, posture changes, and muscle spasms in your hamstrings.

In the event that a doctor does diagnose you with this condition, a number of spondylolisthesis exercises will likely be included in your treatment plan. Some of these exercises, which are designed to build strong muscles and stabilize the spine may include:

1. Child’s Pose
Child’s pose is a great exercise for stretching your lower back. To get into child’s pose position, you’ll get on all fours on the floor and rock back onto your heels while your arms are stretched out and your head is lowered to the floor. This exercise should be held for about 5 seconds and repeated once a day for at least 10 times.

2. Bird Dog
Just like child’s pose, bird dog starts with getting on all fours. Once you are on all fours, you’ll tighten your stomach and ensure your back is flat as you lift one arm and the opposite leg straight out and hold for 3 seconds. While you are holding this position, be sure to avoid arching your back and repeat 10 times per side once daily.

3. Pelvic Tilt
To perform a pelvic tilt, you’ll lie on your back with your knees bent and feet flat against the floor. Next, you’ll use your ab muscles to pull your belly button towards your spine and try to press your lower back flat against the floor. You should hold this position for about 15 seconds and complete at least 10 repetitions.

4. Gluteal Stretch
The gluteal stretch will require you to lie on your back with both knees bent. You’ll rest one leg’s ankle against the knee of the other and grab onto the thigh of your bottom leg to pull it toward your chest until you feel a stretch in your buttocks. This stretch should be held for about 30 seconds prior to switching legs. Your doctor will probably recommend repeating this pose three times for each leg.

All of these spondylolisthesis exercises can ease pain, increase function, and improve your quality of life. However, you should not engage in any of them until you have consulted a doctor.

Suffering From Spondylolisthesis? Call Pacific Spine Specialists

If you’d like relief from spondylolisthesis, it is in your best interest to call Pacific Spine Specialists at 503-885-9391 today. We’ll evaluate your condition and may prescribe spondylolisthesis exercises as well as other treatments to help you feel better.

The Importance of Pre-Habilitation

If you’ve scheduled your spine surgery, you are likely anxious and unsure of what to expect. You are probably wondering how long it will take you to recover and what exactly is involved in the recovery process. If this is how you’re feeling and you’d like to increase your chances of a healthy recovery, pre-rehabilitation can do wonders for you.

Pre-habilitation is defined as the educational and physical preparation that is intended to improve recovery following a surgery. If you have an upcoming surgery, pre-habilitation can help you mentally prepare for your procedure, reduce any inflammation or pain, restore your range of motion, and answer any questions or concerns you may have.

Benefits of Pre-Habilitation

Research has proven that patients who participate in pre-habilitation are able to return to their day to day activities and sports quicker and easier than those who do not. In addition, they experience less pain and have fewer complications during the surgery. By making pre-rehab a priority, you’ll become stronger and more flexible so that your body is stronger and more flexible when it’s time for you to recover from your operation.

What Does Pre-Habilitation Entail?

If your doctor has recommend a pre-habilitation program and you choose to participate in it, you can expect to engage in an exercise routine which will likely begin with a warm up such as stretching or light jogging. After the warm up, you will move on to some cardio like running or sprinting, strength training with weights and resistance bands, and flexibility exercises like yoga. You may also practice functional tasks like going up and down the stairs or sitting down and standing up. Additionally, you may familiarize yourself with how to use a walker, crutches, and other walking aids.

In addition to the exercise aspect of pre-rehabilitation, there is an education component which will inform you of what to expect after your surgery. You’ll gain a thorough understanding of when you can return to work and participate in certain activities like walking and driving. Pre-rehab education will give you the opportunity to set realistic goals and plan for your life post-surgery.

Call Pacific Spine Specialists for a Custom Pre-Habilitation Plan

If you are undergoing a spine-related surgery and believe you would benefit from pre-habilitation, we encourage you to call us at 503-885-9391 to schedule an appointment. With our pre-habilitation services, you’ll receive the exercise and education you need to maximize your strength and mobility so that you can return to your regular lifestyle as soon as possible once your surgery has been completed.

What You Need To Know About Lateral Lumbar Interbody Fusion (XLIF)

Lateral lumbar interbody fusion, or XLIF for short, is a minimally invasive procedure that is commonly used to relieve symptoms associated with degenerative disc disease, such as leg or back pain. Performed through an incision in the patient’s side, this procedure offers many benefits, such as avoiding the major muscles of the back, which means an easier recovery for many.

Benefits of Minimally Invasive Spinal Fusion

The benefits of approaching the spinal fusion from your side instead of from your front or back are significant and include:

  • Reduced time for the operation
  • Fewer recovery days
  • Minimal scarring
  • Less blood loss
  • Less postoperative pain
  • Quicker return to your daily activities
  • Minimal muscle and ligament tampering
  • No disruption to abdominal muscles

When Can XLIF Be Used?

A lateral lumbar interbody fusion can be used to treat a variety of conditions. Your spine expert may recommend a minimally invasive spinal fusion if you are suffering from one of the conditions below:

  • Degenerative disc disease
  • Thoracic disc herniation
  • Scoliosis caused by degeneration
  • Deformities
  • Lumbar disc herniation
  • Low-grade spondylolisthesis

Although an XLIF is a wonderful option when a minimally invasive spinal fusion is necessary, this outpatient procedure is not recommended for spinal issues such as:

  • High-grade spondylolisthesis
  • When a fusion is needed on a low-riding L4 or L5
  • When a fusion is needed too close to pelvic region and therefore inaccessible from the side
  • For deformities that cause rotation difficulties

Before recommending a lateral lumbar interbody fusion, your spine expert may first opt to try noninvasive treatment methods. If noninvasive treatment methods do not provide relief, your spine expert may administer extensive testing to determine if you are a candidate for XLIF.

Recovery from XLIF

Recovery from minimally invasive procedures is usually quicker and easier than recovery from more invasive procedures. However, as with any kind of surgery, minimally invasive spinal fusion or not, recovery time varies among individuals. Factors such as your general health before the surgery, as well as your willingness to follow postoperative instructions to the letter, aid in determining recovery time. For the most part, however, you can expect to:

  • Get up and walk immediately following the procedure
  • Feel some minor pain due to the operation
  • Notice a high level of pain relief from the affected area almost immediately

Thanks to the nature of minimally invasive spinal fusions, you should be able to notice right away that the lateral lumbar interbody fusion was successful.

Learn More

If you are suffering from back or spine pain, we invite you to learn more about Pacific Spine Specialists. Dr. Keenen is an orthopedic spine surgeon who specializes in minimally invasive surgical procedures. Take advantage of our free MRI review and request an appointment today.

Taking A Swing at Golf After Spine Surgery

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Are you are missing the smell of the perfectly manicured green and the feel of the club in your hand? If you have recently undergone spine surgery, most likely the only golf dates you have been getting are with the television. However, don’t feel discouraged. Getting back to playing golf after spine surgery is quite possible for most individuals.

As you can imagine, the term “spine surgery” covers a wide range of operations. Although both types of spine surgery, a Cervical Posterior Laminotomy, for example, is very different from a Lateral Lumbar Interbody Fusion (XLIF). Therefore, the type of spine surgery plays a role in the rehab following. The condition that your surgery corrects, the extent of the damage, and the severity of the procedure all play a role in determining how long you need to fully recover, which determines when you can return to your golf game. You must be fully recovered before you can pick up your driver or crouch over your putter.

Getting Back Into The Game

Numerous studies from reliable sources, such as the National Institutes of Health, suggest that most people who played golf before being injured can return to the sport, given sufficient time to recover. How much time you need in your spine surgery rehab is the million dollar question. Unfortunately, there is no cut and dry answer. Many factors must be taken into account, such as the following:

  • Your fitness level prior to spine surgery: If you were in excellent physical shape prior to surgery, chances are you will have a easy recovery
  • Your fitness level post spine surgery: If you have been able to recover well and regain your strength, you may be back to playing golf in no time.
  • The procedure itself: Factors such as severity and type of surgery play a role in determining if and when you will be back in the game. Minimally invasive surgeries usually allow for quicker and easier recoveries, while extensive surgeries may take longer to recover from.
  • How much pain you feel day-to-day: Hopefully after spine surgery your level of pain will be greatly reduced if not eliminated. However, pain can defer you from picking back up the clubs.
  • How aggressively you pursue your back surgery rehab: The key is to follow the instructions from your spine surgeon to a key. If you do all the exercises and build up your muscles, chances are you can return to form.

Many of the top spine surgeons in the country agree that most people can return to playing golf after spine surgery. Whether you are one of those depends on the variables above, such as the spine surgery itself and the differences in healing potential from person to person. In general, the younger you are, the better your chances of playing golf after spine surgery.

The Science Behind Golf After Spine Surgery

One particular study examined a small sample of golfers who had lower back surgery. The average time for those who returned to playing golf was eight months. The study went on to find that while a majority of the golfers who had surgery were able to return to a similar level of play after their procedure, some chose not to play again. Reasons not to return to play were due to factors such as pain, loss of interest, or finances. These patients spanned age and gender differences, but were significantly influenced by the procedure they had done.

Seek the Help of an Expert

Working with a spine expert, such as Dr. Timothy Keenen of Pacific Spine Specialists, who specializes in minimally invasive procedures can help have you back in the game in no time. Learn more about conditions he treats and surgeries he performs. A skilled surgeon such as Dr. Timothy Keenen may be the key to returning to the fairway. Schedule your complimentary MRI review today.

Bracing For Spine Surgery: How Back Braces Aid in Recovery

After undergoing spine surgery, your surgeon may recommend a back brace to aid in your healing process. A brace is used to provide support to your back and/or neck, depending upon your surgical procedure. Wearing a brace may sound like an ugly inconvenience (and uncomfortable at that!), but you may be surprised at the comfort it brings while performing everyday tasks, such as driving.

Why Might a Back Brace be Recommended?

Your spine specialist may recommend a back brace for many reasons. The main functions of a back brace are as follows:

  • Speed your recovery
  • Immobilize your spine during healing
  • Stabilize weak or affected areas
  • Minimize pain by restricting movement

Following spine surgery, you may find yourself needing added support while you heal and regain strength, which is where the back brace comes into play. Even though it may not seem useful at times, wearing your back brace as recommended by your spine specialist can help ensure you are back to your old self in no time.

Types of Back Braces

Much like people, back braces come in all shapes and sizes. Additionally they can be made with both hard and soft constructions. Below you will find examples of a type of brace that may be recommended for each area of the spine.

  1. Your neck (cervical): Following neck or spine surgery, your surgeon may recommend a neck brace known as a cervical collar. Cervical collars come in both hard and soft versions, though many patients find the soft version far more comfortable. Hard cervical collars are generally used for more serious cases. If you have questions regarding which brace is right for you, speak with your spine specialist.
  2. Your upper back (thoracic): Recommended for thoracic support, specially after a spinal fusion surgery, the Thoracic-Lumbar-Sacral Orthosis (TSLO) is a stiff brace employing a clamshell design. It uses a low-weight, high-strength plastic in a two-piece configuration. Because of its stiff design, padding is included to add extra comfort. This brace helps to eliminate excessive movement, therefore providing additional mechanical spine stabilization. Following a spinal fusion surgery, you may need to wear this brace for several months.
    Your lower back (lumbar): Following surgery on your lumbar spine, it may be recommended you wear a Soft
  3. Lumbar Corset. The primary function of the soft lumbar corset is to provide muscle support to your lower back. This brace is commonly used after lumbar spinal surgeries to provide the support necessary for the muscles to recover. For the first six weeks, your spine specialist may recommend that you wear the corset if you’ll be out of bed for longer than 15 minutes. The corset serves as a constant reminder to minimize your back motion while you heal. It also encourages proper body posture.

If you have questions regarding the use of back braces after spine surgery, talk to you spine specialist today.

Contact Pacific Spine Specialists

Spine specialist, Dr. Keenen of Pacific Spine Specialists is an expert in all matters of the spine and is available to answer any questions you may have. If spine surgery is in your future, you will benefit from Dr. Keenen’s knowledge, skill, and passion. Schedule a complimentary MRI review or schedule an appointment today!

Tips for Avoiding Spine Injuries on the Slope

skiing

No matter if you are an avid skier or a pro at the bunny slopes, Oregon is a superior ski destination. Oregon offers many great ski resorts and there is no better time than the present to hit the slopes. However, a serious fall or injury to the spine could keep you off the slopes indefinitely. That is why regardless of your skill level, it is important to know how to avoid spine injuries while skiing.

Spine Injuries While Skiing

Although injuries to the lower body, such as ankles and knees, are more common during skiing, a serious fall could result in a spine injury. A fall could cause the spine to twist unnaturally, causing great damage and putting stress on the soft tissue that supports the spine. Therefore, knowing how to prevent a fall is key.

4 Tips For Avoiding Falls

Below are a few helpful tips:

  1. Strengthen Your Core: Strong core muscles help to support the body and take pressure off of the back. Skiing takes great athletic ability so begin conditioning early. Focus on your core muscles, your hips, and your hamstrings. Tight muscles in the hips and hamstrings can put more strain on the lower back, making the chances of injury greater.
  2. Don’t Skip The Warm Up: When you are excited to hit the slopes you may decide to forgo your warm up routine. However, this is not advised since cold muscles are more likely to be injured. Stretching and light cardio are both important so be sure to make proper time for your warm up.
    Stick To What You Are Comfortable With: If you are not an advanced skier, opt out of skiing the black diamond. Start small and work your way up. You are more likely to get injured when taking risks. As tempting as it may be to join your friends on the most challenging slope, make sure you are well prepared before taking the leap.
  3. Learn Proper Techniques: Despite your skill level, at times falls are inevitable. For this reason, it is important to learn the proper technique for handling falls. In the event of a fall while skiing, bend your knees and arms and tuck in your head. This position aids in preventing strain to the neck, back, and spine.

Signs of a Spine Injury

If a fall occurs while skiing, keep an eye out for the symptoms below. They could indicate a spine injury. If you fear you are suffering from a spine injury, even if no symptoms are present, seek medical attention immediately. In some cases, symptoms such as numbness may develop over time.

Symptoms to be aware of include:

  • Difficulty breathing
  • Muscle spasms or exaggerated reflexes
  • Intense stinging sensation
  • Difficulty coughing or clearing lungs
  • Loss of sensation, such as not being able to distinguish when the area is touched and not being able to feel heat and cold when applied to the area.
  • Inability or loss of movement and mobility
  • Inability to control bowels or bladder

If you are experiencing any of the symptoms above, don’t wait to seek help. A series of tests will be performed to determine the neurological level and severity of your injury.

Contact Pacific Spine Specialists Today

If you have experienced a spine injury, seek treatment from Pacific Spine Specialists. Dr. Keenen is an expert in treating conditions of the spine. Using conservation measures and minimally invasive treatments when possible, Dr. Keeven will work to have you back on the slopes in no time. Contact us today to schedule a complementary MRI review.

6 Tips for Spine Surgery Recovery

Spine surgery procedures can range from non-invasive surgery to highly in-depth surgical procedures that require extensive recovery time. Regardless of how complicated your spine procedure, it is best to know what to expect when it comes to your surgery recovery.

The best way to prepare for recovery is by talking to your spine surgeon ahead of time, so you and your caregiver can prepare prior to surgery. Below you will find six tips for spine surgery recovery, however, it is best to consult your doctor on the following:

  • When it’s appropriate to use certain aids
  • How often to use them
  • How long you should continue using them
  • When you should ask for help

Six tips for spine surgery recovery are as follows:

1. Prevent Constipation
Unfortunately, constipation is a common complaint during spine surgery recovery. Whether it is a result of the surgery itself or from the medicines you’re taking. Eating healthy is important, including plenty of water.

Narcotic pain medication are a significant cause of constipation after surgery, and talking to your surgeon or his physician assistant is best for a preoperative plan. Laxatives with sena and docusate tend to work the best. Fiber products are the least effective against narcotic induced constipation. There is a newer medication, Movantik, that works well, but oftentimes requires insurance pre approval for use.

2. Manage Your Pain
When undergoing spine surgery, it is common to need a pain medication to help with pain during recovery. If you need a prescription filled, it may be possible to have it filled ahead of time so that it is available for you when you arrive home. At times, you may only need acetaminophen or another over-the-counter pain reliever. However, you do need to have it available and close at hand during your spine surgery recovery. It is recommended to stay ahead of the pain, so follow the instructions provided by your surgeon.

3. Wound Care
It is very important to take care of your incision during your spine surgery recovery. To avoid infection, be sure to follow your doctor’s instructions to the letter. You may have dissolving stitches and a simple covering, but since it can be difficult to see the incision, make sure your caregiver has been provided the instructions as well and knows who to call in case of complications.

4. Rest and Recovery
After spine surgery, rest and sleep is key. Although you may find it difficult to sleep comfortably, sleep should be high on your priority list. Sleep helps your body heal, so it’s essential to have several aids on hand such as extra pillows and/or a body pillow. Also, it is wise to keep blankets, water and anything else you may require to get comfortable within arm’s reach, especially if you’re not supposed to be moving around too much.

5. Ice and Heat
Ice and heat are both recommended ways to aid in recovery from spine surgery. Prior to surgery, be sure to have Ice packs and heating pads on standby. Your spine surgeon may have specific instructions on how to apply ice and heat to reduce inflammation and/or to encourage mobility. Others may instruct you to do whatever feels best to you at the time. In general, cold aids in the prevention of swelling while heat helps pain relief and encourages healing.

6. Walk It Out
You may be surprised how quickly you are encouraged to be up and walking following spinal surgery. Although spine surgery recovery may include a lot of bed rest for healing, walking every hour for 5 minutes during the day keeps your blood moving and limits the chance of a leg blood clot. Ensure that you have the necessary walkers or canes that you’ll need to get out of bed safely. Additionally, clear your hallways and walking areas of loose rugs that could cause tripping hazards and make sure your pets are out of your way.

The best way to proceed with your recovery is to discuss what to expect ahead of time with both your spine surgeon and your caregiver.

Let Pacific Spine Specialists Help!

If you have made the decision to undergo spine surgery, Pacific Spine Specialists can help. Our expert spine surgeon, Dr. Keenen, specializes in minimally invasive techniques that aid in reducing spine surgery recovery times. Learn more or schedule a free MRI review today.

Treatment Options For Herniated Discs

Treatment Options For Herniated Discs

If you are experiencing pain in your back and lower extremity caused by a herniated disc in your back, relief can be found. The term “herniated disc” is a medical phrase that is often used interchangeably with other terms, such as ruptured disc, bulging disc, pinched nerve, slipped disc sciatica,or disc disease. No matter the term, a damaged disc can cause back and extremity pain that can make everyday tasks daunting. Treatment for a herniated disc can range from simple lifestyle changes to more invasive measures, such as microdiscectomy.

Diagnosing A Herniated Disc

The first step in determining a treatment for your herniated disc is to find the cause of the pain. An effective treatment plan requires an accurate diagnosis. That is why spine expert Dr. Keenen of Pacific Spine Specialists you will complete a thorough physical exam as well as a series of diagnostic tests when warranted. The tests will aid Dr. Keenen in making a diagnosis and developing a treatment plan. Recommended tests may include:

  • A detailed interview with a pain drawing
  • Complete review of medical history including previous treatments
  • A detailed physical exam assessing sensation, reflexes, muscle strength, and range of motion
  • Diagnostic tests such as an MRI, CT scan or x-ray
  • Review of previous injections, if any

Nonsurgical Treatments For a Herniated Disc

The best course of treatment is determined by first considering your clinical situation. Once your spine expert determines the cause of your pain, a nonsurgical treatment may be recommended. Nonsurgical treatment options may include one or a combination of the following:

  • Physical therapy
  • Chiropractic Treatment
  • Acupuncture
  • Pain medicationss/li>
  • Injections: cortisone / PRP / stem cell

Surgery for a Herniated Disc

Before surgery is recommended, your spine expert will first take into account the amount of pain you’re experiencing, how much disability is occurring as a result of that pain, and how long you’ve had the symptoms. A non surgical plan is sought, but less commonly the pain is severe or the disc herniation is causing weakness, then urgent surgery could be advised.

Where the rupture is located and the size of your spinal canal are other important factors considered with determining if surgery is needed. A very small spinal canal can lead to a pinched nerve even when the bulge is minor, whereas a sizable rupture can cause very little pain in a large spinal canal.

The goal of spine surgery is to remove the part of the disc that’s pressing on your nerves. Often times this can be achieved through a minimally invasive surgical procedure called a discectomy. In the past 10 years, minimally invasive spinal surgery has improved so much that your spine surgeon can perform the surgery with a relatively small incision and much less soft tissue damage than previous surgical techniques. Due to these advances in minimally invasive surgery, at times surgery is a more viable and economical treatment option versus years of paying for non-invasive treatments, such as physical therapy.

Herniated Disc Recovery

If minimally invasive surgery is performed to repair a herniated disc, chances are you’ll be able to go home the same day of the spine surgery. With sufficient rest, and a recovery plan that includes daily walking, you can be back to a much less painful life in as little as a few weeks time.

Visit Pacific Spine Specialists for Herniated Disc Relief

If you are suffering from a herniated disc, take advantage of Pacific Spine Specialists complimentary MRI review. Our highly skilled spine expert, Dr. Keenen, will work with you to eliminate your pain using the most minimally invasive procedures. Schedule an appointment today.

Say Yes to Minimally Invasive Spine Surgery

Each new year brings new advancements in the area of spine surgery. In fact, at Pacific Spine Specialists, our expert surgeon, Dr. Keenen, specializes in minimally invasive techniques. This means that the scary surgery you have been dreading has just gotten a whole lot less intimidating.

Pacific Spine Specialists Offers Minimally Invasive Procedures

Pacific Spine Specialists is proud to offer minimally invasive surgery (MIS). Minimally invasive surgery provides an ideal alternative to the invasive surgical treatments of the past, including the extensive recovery that spine surgery previously required. Today, with the use of small incisions and advanced technology, surgeons are able to use techniques that allow for quicker recovery.

Minimally invasive surgery is the treatment of choice whenever possible. And the good news for patients is that techniques keep improving. Dr. Keenen specializes in minimally invasive procedures and makes it his personal goal to avoid extensive spine surgery when possible. Dr. Keenen offers:

Benefits of Minimally Invasive Surgery

If you are a candidate for minimally invasive spine surgery, you may reap the following benefits:

  • Less blood loss
  • Less, if any, time spent in the hospital
  • Quicker recovery time
  • Decreased stress on your body
  • Reduced risks of damage
  • Access for patients previously unable to undergo back surgery
  • Reduced costs

Minimally Invasive Surgical Techniques

Some of the latest minimally invasive surgical techniques can be performed as outpatient procedures, meaning you may be able to go home on the same day the procedure is performed. This is due to minimally invasive spine surgery techniques being much less invasive than traditional back and spine surgeries.

For example, Lateral Lumbar Interbody Fusion (XLIF), which is a procedure used to alleviate symptoms of degenerative disc disease, is performed through an incision in the patient’s side to avoid major muscles in the back. Through the use of a microscope, the instrumentation placement is guided with the use of a fluoroscopy machine, which is a special x-ray. Additionally, a low radiation dose protocol is used which is safer than standard techniques.

Advancements in Endoscopic Procedures

Dr. Keenen at Pacific Spine Specialists stays abreast of the technological advancements in minimally invasive spine surgery techniques. Over the past 10 years, astounding accomplishments have been achieved in the area of endoscopic procedures.

A few examples include:

  • Spinal fusion procedures that need one-half to one-inch-long incisions
  • Percutaneous insertion of clamps, rods and screws through small incisions
  • Damaged disc removal from small incisions
  • Intraoperative X-ray imaging for precise computer-guided placement of hardware into the spine with no extra cuts
  • Microscopes inserted into the tiny incisions to provide an excellent view of your nerves

Say Yes to Pacific Spine Specialists

If you are ready for a year of no pain, look no further than Pacific Spine Specialists. Dr. Keenen specializes in Minimally Invasive Surgery which leaves the strong muscle fiber intact with the spine. Dr. Keenen has studied with national experts on minimally invasive techniques and advocates the use whenever possible. However, only a consultation regarding your specific case will be able to reveal whether endoscopy is appropriate for you, so contact us today.